Publisher's Synopsis
Body sculpting for bombshells is necessary and essential as customers are more likely to visit clubs with hot body-shape bombshells. This book is a personal fitness training guide in a short time, eliminating your anxiety about exercise routine by providing you an easy-to-follow structure that minimizes your time at the gym and maximizes your results.
This book shows you how to:
- exercise all the major muscle groups (necessary, unless you want to waste your time, cause muscular imbalances and future pain)
- avoid common exercise mistakes (the cause of soreness, discomfort, injury, and arthritis)
- counteract the aging process (to maintain mobility and energy throughout your life)
- know the difference between burning fat and burning calories
- increase your metabolism
You will learn to exercise like a professional, shape your body like a piece of art, build a mindful love relationship with your body.
Get this book now.
