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Body in Action

Body in Action Complete Self-Help Programme for Stiff Joints - BBC Books

New Edition

Paperback (01 Jun 1995)

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Publisher's Synopsis

By the author of "Back in Action". Many people suffer from joint pain or stiffness at some time in their lives. This self-help book sets out to explain how the major joints of the body work, how they go wrong and how to put them right, in order to eliminate pain and increase flexibility.

About the Publisher

Penguin Books Ltd

The first ten paperback Penguin books appeared in 1935 costing 6d each (the price of a packet of cigarettes). Since then the Penguin list has developed enormously, but still aims to bring the best writing to the widest possible audience. Penguin Paperbacks now range from Booker Prize-winning contemporary authors, to mass market bestsellers, with successful history, biography and general non-fiction as well.

Book information

ISBN: 9780140246780
Publisher: Penguin Books Ltd
Imprint: Penguin Books Ltd
Pub date:
Edition: New Edition
DEWEY: 613.7044
Language: English
Number of pages: 192
Weight: 141g
Height: 197mm
Width: 128mm
Spine width: 7mm