Paperback (15 Sep 2016)
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Out of stock
Keep a food journal and planner for many reasons. You do so because you want to watch your weight. Keeping a food journal will help you take note of the nutritional content of whatever you decide to put on your plate. A food planner, on the other hand, is instrumental in planning your weekly menu so you will know exactly what to buy when you do your shopping.
| ISBN: | 9781683769125 |
| Publisher: | Write Planners and Notebooks |
| Imprint: | Write Planners and Notebooks |
| Pub date: | 15 Sep 2016 |
| Weight: | 200g |
| Height: | 254mm |
| Width: | 178mm |
| Spine width: | 6mm |
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