Publisher's Synopsis
Presents an exercise plan designed to relieve back pain, control weight, reduce stress, improve flexibility, stimulate the circulatory system, and help prevent osteoporosis.
Paperback (01 Jan 1998)
Not available for sale
Out of stock
Presents an exercise plan designed to relieve back pain, control weight, reduce stress, improve flexibility, stimulate the circulatory system, and help prevent osteoporosis.
ISBN: | 9781891696008 |
Publisher: | BainBridge Books |
Imprint: | BainBridge Books |
Pub date: | 01 Jan 1998 |
DEWEY: | 613.71 |
DEWEY edition: | 21 |
Language: | English |
Number of pages: | 127 |
Weight: | 245g |
Height: | 247mm |
Width: | 196mm |
Spine width: | 6mm |