Publisher's Synopsis
A cross between yoga and physiotherapy, Pilates is a proven conditioning technique which tones the muscles and improves posture and flexibility safely throughout the whole body.
Main Market Ed.
Paperback (21 Mar 1997)
Not available for sale
Out of stock
A cross between yoga and physiotherapy, Pilates is a proven conditioning technique which tones the muscles and improves posture and flexibility safely throughout the whole body.
Macmillan is the hardback imprint of Pan Macmillan and publishes major British and international fiction authors as well as serious history, biography & memoir, politics, sport and current affairs. It also publishes a wide variety of annuals and series.
ISBN: | 9780752221205 |
Publisher: | Macmillan |
Imprint: | Boxtree |
Pub date: | 21 Mar 1997 |
Edition: | Main Market Ed. |
DEWEY: | 615.82 |
DEWEY edition: | 21 |
Language: | English |
Number of pages: | 128 |
Weight: | 365g |
Height: | 246mm |
Width: | 189mm |
Spine width: | 9mm |