Bipolar Disorder Survival Guideline A Complete Guide to Eliminate Maniac and Depressive Mood Swings, Manage Stress, Anxiety and Take Charge

"Simple, explicit and straightforward guide of bipolar disorder illness"If you've given up, look here "it's not over just yet, not while I can help you, not while I can save millions of people that are tied by the same chain that almost ruined me" the hunch is that I'm no longer on that depressive and maniac tone and so you've got to listen to how I did it.

• Have you heard the term "bipolar disorder?"
• Do you have doubts about what you think you know about it?
• Do your loved ones suffer from the illness?
• Are you under the gloss of the disorder?
• You just want to know more about the disorder for whatever reason?

Irrespective of what category you belong, this bipolar disorder survival guideline is for you; whether seniors or dummies. All the answers to your questions are right in front of you.I've suffered from the malaise of bipolar disorder and BPD with strong symptoms such as; auditory hallucination, paranoia, emotional trauma and physical stigma. I would be chased down the passage of our garden and the lawns of school as though it was 100M madness, I was coarse with razing thoughts, I saw someone when nobody was there, I modeled my nakedness in the couch of our sitting room, I played soccer for the US women team, I've talked to the walls and it talked back to me and I became a special agent who ransacked the serendipity of the Whitehouse but all that was surreal. More was that I drank as a duck in the river, ate bullishly, spent with prodigality, swigged from vigor to lethargy, happiness to sadness, anger to momentary joy, courageous to depression, hypomaniac to maniac, felt guilt, depressed and lost total confidence.But I've learned, unlearned and relearned some mind-blowing measures to balance my mental cognition, focus and understanding. Having passed through the cracks to become a professional, it is my job and obligation to teach you what works and how to apply them.This book covers it all; you'll get to learn more than the following;

• Understand bipolar disorder and it's episodes
• Signs and Symptoms of Bipolar Episodes
• How not to be Bipolar
• How to Cope with Bipolar Disorder
• Knowing you're not Bipolar: Identifying when you're Maniac, Depressive and Mentally Stable
• Fill It Yourself: Table on what to do and How to do It
• Table For Daily Dieting
• How to Break Away From Bipolar: Table for Rating Yourself
• Table of Positive and Negative Self-Talks
• How to Distract Yourself From Bipolar Disorder: Routines that Works Better and Faster than Pills
• Psychotherapies for Bipolar Disorder (Summarizing them for you)
• Coping with Stress and Eliminating Depression
• Cure for Anxiety
• Bonus Tip: Help Tips for Family and Friends: Guide Your Loved Ones off the Hook and Many More

This book is your best shot to taking full control of your life; written by a professional who has being through the grills of bipolar disorder. "ADD TO CART" NOW.