Publisher's Synopsis
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This book delves into the impact that daily choices have on our well-being, illustrating that happiness is not just a fleeting joy but a deliberate direction in life. It shows how the challenges and joys of everyday life can become sources of deep, lasting happiness. Through real-life examples and meditative practices, the book demonstrates how to overcome anxiety, uncertainty, anger, and discouragement, leading readers towards a life filled with inner peace and happiness. The book transcends cultural boundaries, offering a universal message that resonates with people's aspirations worldwide. Combining ancient wisdom with a modern perspective on contemporary world issues, it not only serves as a guide but also inspires all those seeking deeper meaning and happiness in their lives.