2nd Edition
Paperback (31 Mar 1997)
Not available for sale
Out of stock
Topics include how to accurately assess running fitness, gauge training intensity, adjust training loads to achieve peak readiness for competition, determine the most effective strategy for each event, and stay healthy throughout a running career.
| ISBN: | 9780880115308 |
| Publisher: | Human Kinetics |
| Imprint: | Human Kinetics |
| Pub date: | 31 Mar 1997 |
| Edition: | 2nd Edition |
| DEWEY: | 796.424 |
| DEWEY edition: | 21 |
| Number of pages: | 434 |
| Weight: | 1293g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 28mm |
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