Publisher's Synopsis
Though it began as a way to cheer on players of other sports, cheerleading has grown to become a popular competition in its own right. Readers will find out how cheerleaders train to develop complicated routines and compete against each other. They will be also how to perfect their cheerleading abilities and find out what to expect when trying out for a cheerleading squad.Cheerleading is a physically ambitious sport, and Cheerleading Drills is an authoritative collecting of cheerleading-specific and functional exercises for building and maintaining the strength, flexibility, and technique that the game requires. The activities and drills in this book feature step-by-step educations and easy-to-follow. The tumbling, jumping, motion, and stunting drills contained in this comprehensive resourcefulness will aide any cheer coach in increasing their team s skill level and performance ability
