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Behavior Change Logbook and Wellness Journal

Behavior Change Logbook and Wellness Journal

Paperback (21 Sep 2005)

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Publisher's Synopsis

This assessment tool helps students track daily exercise and nutritional intake and create a long-term nutritional and fitness prescription plan. It also includes a Behavior Change Contract and topics for journal-based activities. This log book can be packaged at no additional charge with the main text.

Book information

ISBN: 9780805378443
Publisher: Pearson Education
Imprint: Pearson
Pub date:
Language: English
Number of pages: 136
Weight: 272g
Height: 235mm
Width: 191mm
Spine width: 8mm