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Beginner's Guide to the Mediterranean Diet: Mediterranean Recipes that are Super-Tasty

Beginner's Guide to the Mediterranean Diet: Mediterranean Recipes that are Super-Tasty

Paperback (04 Apr 2022)

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Publisher's Synopsis



Unlike many diets that require you to increase your consumption of certain vitamins and minerals, the Mediterranean diet enables you to consume a broad range of foods in moderation.

Book information

ISBN: 9781804760130
Publisher: Jay Brixton
Imprint: Scott E. Clark
Pub date:
Language: English
Number of pages: 84
Weight: 218g
Height: 279mm
Width: 216mm
Spine width: 4mm