Publisher's Synopsis
Do you have a tough time falling asleep at night?
Do the cares and worries of your life make it more challenging for you to find peace of mind? Are you struggling to feel grounded, centered, and connected to your deeper truth?
If you want to practice helping yourself find tranquility, peace, relaxation, and relief so that you can live a stress-free life, then this selection of Bedtime Stories is just for you!
Bedtime Stories for Adults is the perfect resource to help you gain the level of relaxation you need to achieve a peaceful night's sleep and heal yourself through your unconscious mind.
In our modern age of technology, it can feel overwhelming to keep up the pace. Perhaps you are always busy juggling the work-life balance or dealing with stressful or challenging situations at home or on the job. You may have a lot going on in your life that makes it hard for you to get the rest you need because you just can't shut off the noise, even when you lie down to go to sleep at night.
If this is something you are struggling with, then Bedtime Stories for Adults is what you are looking for.
In the same way, being read a bedtime story before a child goes to sleep at night, listening to these guided meditations has the same soothing and comforting impact and result, helping you resolve the drama and energy of the day so that you can wander deep into your most pleasant dreams.
You will find some of the following qualities in this series:
- Meditations for letting go of and releasing tension
- Step-by-step guidance for visualizing your deep, inner world
- Breathing techniques to help you align your mind, body, and spirit
- Thoughtful storytelling to help you clearly picture the realms of the unconscious
- Meditation for finding your animal spirit guide
- Meditation to leave the planet and see the bigger picture
- Deep relaxation through specific guidance and creative visualization work
- Descriptive visualizations to transport you to the farthest dimensions of rest and relaxation
- Creative mindfulness exercise to deliver you into a better night's sleep
- And more!
You may be thinking that you have tried everything to help you relax, and nothing works.
You may be overwhelmed to the point of exhaustion and will try anything.
No matter where you are right now on your journey of self-healing, growth, and peacefulness, this series of meditations and bedtime stories for adults will give you the results you are looking for to find total relaxation and inner healing.
So, what are you waiting for?
Your journey toward wholeness is here, now, and all you have to do is begin with this series.
Bedtime Stories for Adults will send you right off to Dreamland, will hold your hand as you breathe through tension relief in your mind and body, and will give you all the soothing comfort you need to feel fully relaxed.
So, come along for the ride and prepare to find your peace of mind!
