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Beat Insomnia With NLP

Beat Insomnia With NLP

Paperback (15 Mar 2018)

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Publisher's Synopsis

Insomnia is a problem that seriously affects millions of people. But Adrian Tannock has found that by using NLP techniques, people can hugely improve their sleeping experience.
This book is full of practical, NLP-based guidance, which will help everyone from serious sufferers to people who have the occasional problems. These NLP techniques, combined with the friendly and straightforward approach of Teach Yourself, could hold the answer to your sleep problems.

Book information

ISBN: 9781473679351
Publisher: John Murray Press
Imprint: Teach Yourself
Pub date:
DEWEY: 616.849820651
DEWEY edition: 23
Language: English
Number of pages: 176
Weight: 226g
Height: 135mm
Width: 215mm
Spine width: 11mm