Publisher's Synopsis
What is the secret to happiness? Is it an unlimited bank account? Is it a perfect life in which everything goes your way?
The truth is that if you lack this one critical thing, you could have all those advantages plus a herd of puppies in your backyard, and it would not be enough. Even more surprising is that you don't need much at all to feel joyful and fulfilled in life. It is not glamorous or talked about much in our gratification-seeking world, but if you are missing this vital part in your heart, everything else becomes meaningless.
With gratitude, life is good no matter how bad it gets. Without it, life can never be good enough.
When you gripe about what you don't have and forget to count your blessings, you always come up short. Adding new and better things into your life won't fill the void. The key to your happiness has been with you the whole time. Look for it and you will find it. Sure, it can be hard to change your whole outlook on life in a day, especially after just hearing the idea from an unknown person on the internet, but gratitude works.
That is why it is essential to practice gratitude daily and absorb wisdom from a wide range of people with different perspectives. With Grateful Every Day, you get an inside look into the secret of a happy life through the eyes of 365 great people from all walks of life in the past and present. One enlightening quote for every day!
Through Grateful Every Day, you will discover:
- How to rewire your brain for profound gratitude and joy
- Why there is always a legitimate reason to give thanks for every day
- The biggest happiness myth that you probably still believe
- How to let go of fear and embrace the unknown
- The single most effective yet low-effort habit to turn your life around
- Why wanting less can bring you a rich life of abundance
- How to value yourself more and makes others feel valued
- Why giving more makes you more present in life
- The true meaning of not knowing what you have until it's gone, and how to avoid losing it
- How to find comfort even when life is rough
And so much more...
So if you feel unhappy about your life because something is missing, try first taking stock of the gifts you have already been given. You might notice that you have more to smile for than you realized.
Gratitude is not always easy, but it is simple and very doable. When you are thankful, you are not being overoptimistic and convincing yourself that life is just peachy year-round. You are building an active habit of filtering out the negatives and concentrating on the positives, amplifying your ability to attract good things and keep them in your life.
