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Balancing Act: Strategies for Successful Aging

Balancing Act: Strategies for Successful Aging

Paperback (03 Nov 2017)

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Publisher's Synopsis

A book about the importance of positive attitudes & narratives, honest self-talk, and firm decisiveness as a basis for successful aging. Sandy also offers practical strategies in six key areas that promote physical, mental & spiritual well-being. The two primary audiences are those from 70-100 years old who are facing the daily challenges of aging, and the children, family and friends who are caring for them. Both groups must carry the vision of a new kind of elder with the capacity to keep growing and thriving to the end of life.

Book information

ISBN: 9781387340842
Publisher: Lulu Press
Imprint: Lulu.com
Pub date:
Number of pages: 144
Weight: 181g
Height: 210mm
Width: 148mm
Spine width: 8mm