Publisher's Synopsis
Updated and Revised Edition: The BALANCE Handbook helps you with difficult moments. The moments in which you wish you had someone who could give you encouragement, support and strength.This book is about change and finding balance in life.Read it when you feel vulnerable and unsure of yourself. With the Workbook section, now included in the updated Handbook, you can explore your goals, where you stand now and the issues from the past holding you back. This book will help you find new opportunities, learn new behaviors and life skills to become the best version of yourself.Handle everyday problems more effectively and improve the quality of your life and the life of those around you.Take the time to invest in yourself before you find yourself off balance
