Publisher's Synopsis
In "Back Pain Made Easy," the cause of back pain is described, along with suggestions for how to get relief.
Back pain is a misery, and anyone who has ever experienced it knows how important it is to find relief. Most people will try to learn as much as they can about their sore back once they are pain-free to try to prevent back problems from happening again.
The upper, middle, and lower backs are just a few examples of how back pain can differ from person to person, type to type, and region to region.
- It may be a constant, dull ache,
- or an unexpected, dagger-like pain that makes moving almost unbearably painful.
- If you fall, suffer a sports injury, or lift something too heavy, it can begin quickly.
- Alternatively, it might get progressively worse over time.
One thing is certain: most people will experience pain at some point in their lives, and it is a memorable one.
Let's begin by discussing what back pain is and how it occurs.
