Publisher's Synopsis
Do you want to keep your body fit?
This books contain recipes and each recipe is measured for perfect portions using the principles of Ultimate Portion Fix. But make no mistake. Autumn has made sure that every single one is delicious, simple, and satisfying, along with giving you the nutrients your body craves.
Beach body is all about your body fitness inside beach body you'll find a section for every possible meal you can imagine: simple breakfasts, on-the-go lunches, sit down dinners, soups, salads, as well as healthy snacks like kale chips and protein bars.
Beach body insisted that all the "on-the-go" lunch recipes be easy and fast for working. "Based all of the lunches off leftovers from dinner and even breakfast," Turned them into delicious, easy-to-make lunch recipes." beach body adds, "You can also included a few of my favorite Shakeology recipes-even some Fix-approved skinny cocktails."