Paperback (01 Jul 2012)
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Exercise itself is divided into three main parts: The Massage (which is equivalent to massaging your muscles before you start to exercise); The Exercise itself; and lastly the Cold Bath. Giving one of the greatest benefits of the regimen of exercise, and then explaining the extremely important and necessary need for physical exercise.
| ISBN: | 9781567447934 |
| Publisher: | Kazi Publications |
| Imprint: | Kazi Publications |
| Pub date: | 01 Jul 2012 |
| Language: | English |
| Number of pages: | 104 |
| Weight: | 159g |
| Height: | 213mm |
| Width: | 140mm |
| Spine width: | 8mm |
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