Publisher's Synopsis
For the balance of human lives, dietary issues are among the most critical ones and therefore, they should gain urgent attention, only informed decisions should be made regarding them. From this realisation emerges authentic veganism, in essence macrobiotic veganism, diet and lifestyle philosophy and regimen, which focus on identifying and creating nourishment and life essentials exclusively supportive of and beneficial for human life. This Recipes and References second edition volume contains original authentic vegan recipes for all parts of the meal, in addition to basic culinary arts information combined with scientific references, endnotes and an index for volumes I II and III.