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Attitude in Life

Attitude in Life Maintaining Healthy Lifestyle Choices: 1. Sleep 2. Eating Habits 3. Move Your Body

Paperback (10 Mar 2025)

Not available for sale

Publisher's Synopsis

  • Sharing thoughts and experiences of how the author came to the title; "Attitude In Life."
  • Think of this healthy lifestyle journey as a new way of long term living.
  • Benefits of embracing healthy living...less health issues.
  • Better to start the journey sooner than later.
  • Think about those that will need your assistance someday.
  • Or you may require the assistance of someone someday.
  • When will you begin the lifestyle journey?
  • Where will this healthy lifestyle journey lead you?
  • Most people are wondering what can they really eat.
  • Or how much sleep is optimal?
  • Finally, how long is a daily walk?
  • You, the reader, will be in charge of this new healthy lifestyle journey.
  • Create a healthy lifestyle journey to fit your present dreams and future goals.
  • The current habits became habits as you settled into a routine. How about embracing new healthy habits?

Book information

ISBN: 9798313595597
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 62
Weight: -1g
Height: 279mm
Width: 216mm
Spine width: 4mm