Publisher's Synopsis
- Sharing thoughts and experiences of how the author came to the title; "Attitude In Life."
- Think of this healthy lifestyle journey as a new way of long term living.
- Benefits of embracing healthy living...less health issues.
- Better to start the journey sooner than later.
- Think about those that will need your assistance someday.
- Or you may require the assistance of someone someday.
- When will you begin the lifestyle journey?
- Where will this healthy lifestyle journey lead you?
- Most people are wondering what can they really eat.
- Or how much sleep is optimal?
- Finally, how long is a daily walk?
- You, the reader, will be in charge of this new healthy lifestyle journey.
- Create a healthy lifestyle journey to fit your present dreams and future goals.
- The current habits became habits as you settled into a routine. How about embracing new healthy habits?