Publisher's Synopsis
Arthritis is the swelling and tenderness of one or more of your joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age. The most common types of arthritis are osteoarthritis and rheumatoid arthritis.
A cookbook to address everyday arthritis pain. Arthritis relief is best controlled by a daily, healthy diet. Practical and healthy, find easy-to-follow recipes for an arthritis-based diet that is targeted to reduce inflammation and pain. Arthritis relief is best controlled with healthy diet choices.
