Publisher's Synopsis
Aromatherapy: Ancient Healing Techniques to Reduce Stress, Reduce Pain, and Increase Stamina Here's an inescapable fact: the healing attributes of essential oils were used by ancient civilizations such as the Indians, Chinese, Egyptians, Romans and the Greeks. This unique therapy was also used in antiseptics by Jean Valnet to treat wounded soldiers during World War II. This book will help you understand the benefits and also help you with quick recipes to create your own essential oils that will alleviate stress, tension, insomnia and pain, and also increase physical stamina.