Publisher's Synopsis
Anxiety is not just affecting adults. With the increasing pressure from home, school, and society, more and more teenagers are also experiencing this mental illness. As parents and teachers, we need to be more observant and accessible. In this book, you'll learn why anxiety attacks in teens happen, the symptoms to look out for, and treatment.
This book teaches include:- Types of Anxiety in Children - There are several anxiety disorders, but the following are the most common anxiety disorders in children.
- Social Anxiety Disorder in Teenagers - If you're like some parents, you want your children to grow up to be confident in their own skin, gain self-esteem, and excel socially.
- Teenage Phobia Treatment - Realizing that the imagined consequences of coming into contact with the feared entity or circumstance are impossible or extremely unlikely.
- Treatment For Panic Attacks - Your heart is pounding, your mind is spinning, and it feels as though your heart is trying to escape from your body, and you are powerless to stop it.
- How to overcome obstacles to exercise - Even if you know that exercising can make you feel better, taking the first move can be difficult. Exercising can be difficult, particularly if you're also dealing with a mental health problem.
It's normal for children to be worried or nervous, such as when they start school or nursery or when they move to a new neighborhood. This book gives overall knowledge of anxiety in teenagers and the way out of this anti-human attitude.
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