Publisher's Synopsis
Are you a jealous type and been in trouble with controlling your emotions? Or afraid that someday that 'someone' you've been relying so much upon will leave you? Maybe you're just scared to death that he/she will find someone better and has lesser insecurities than you?
Admit it. Love is a hard thing. There are on and offs, fights, and misunderstanding that weaken the foundation of your relationship.
It's time to build healthy communication and strengthen each other's love.
Is your anger taking over your life?
Anger is a piece of the human experience. If not oversaw appropriately, passion can be dangerous. In any case, anger can likewise be utilized for your advantage once you figure out how to distinguish, manage, and channel it.
You'll figure out how to recognize your triggers, how to get to the foundation of your anger, and how to channel anger to your most elevated great.
This book will help you with your mental and emotional problems, and you will learn about:
- How to understand and handle anxiety in a relationship
- Obsessive-Compulsive Disorder and the way it affects you and your partner
- Why you feel anxious, insecure and attached
- Irrational behaviors
- Dealing with jealousy
- Fear of abandonment and possessiveness
- How to overcome bad dispute and change the way you handle conflicts
- Improving couple communication
- Connecting with the one you love
- What is anger and where comes from
- How emotions create anger
- Anger-related disorders
- Anger in relationships and in the workplace
- Emotional intelligence and anger management
- How to take self-control in every situation
- How to turn anger into positivity
- How to develop self-discipline
And so much more!
Anxiety and anger affect relationships, and if not fixed sooner, they may cause more significant issues.
It's not yet late to fix your emotions, and there's still a treatment leading to great results. And this book can serve as the best advice. It's up to you.
