Publisher's Synopsis
Anxiety Journal Tracker For Women And Men: Track Emotions, Depressions and Anxiety Daily, Record Keeper, Feelings & Mental Health Mood Tracking
Find calm and clarity where you are with this beautiful journal.
- Size 8.5 * 11 Inch
- 100 Page
Keep track of your Mental and Emotional Wellbeing with our handy easy to use Mood Log Contents:
suitable for people suffering with anxiety which can cause both mental and physical symptoms. Makes a beautifully thoughtful gift for someone who suffers from anxiety, or buy it as a gift to yourself if you are looking for a book to help write down your thoughts, track your 'episodes' and triggers and use as a tool in your self-care
