Publisher's Synopsis
An anti-inflammatory diet is rich in fruit and vegetables, whole grains, seafood, nuts and seeds, monounsaturated fatty acids, and spices. ... Similarly, it avoids sugar, processed foods, and saturated fats to help reduce inflammation.
Check out these recipes:
- Pulled Chicken
- Pumpkin Chicken Chili
- Cream Cheese Chicken
- Ratatouille with Chickpeas
- Slow-Cooked Chicken Fajitas
- Wild Duck Breast L'Orange
- Slow Roasted Herb Potatoes
- Summer Squash Casserole
- Caribbean Sweet Potato Stew
- Slow-Cooked Scalloped Potatoes
- Black Bean Soup
- Honey Sriracha Chicken Wings
- Corn and Potato Chowder
- Slow-Cooked French Onion Soup
- Slow-Cooker Roasted Vegetables
- Wild Duck Gumbo
- Buffalo Chicken Pasta
- And much more!
