Publisher's Synopsis
Combat chronic inflammation, ease over-stressed digestive and immune systems and make better food choices with this easy-to-follow nutrition plan and cookbook
Inflammation in the body shows up in the form of aches, pains, digestive distress, skin rashes, and swelling, and can lead to arthritis, type 2 diabetes, food allergies, skin conditions, and weight gain. Inflammation can result from undiagnosed food allergies or an autoimmune condition, or a diet that contains lots of processed foods, sugar, and meat.
Adopting an anti-inflammatory diet can help. And this book can help you!
What you will find inside?
- Budget-friendly recipes - No expensive Recipes
- Low time recipes
- Healthy and tasty recipes
- Nutritional values
Dramatic lifestyle changes can be difficult, but this easy-to-follow recipes book makes anti-inflammatory eating approachable, understandable, and delicious.
Buy it now !
