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Anti-Inflammatory Diet for Beginners: 21-Day Meal Plan Challenge - Easy, Vibrant & Mouthwatering Recipes - Reduce Inflammatory and Improve Health

Anti-Inflammatory Diet for Beginners: 21-Day Meal Plan Challenge - Easy, Vibrant & Mouthwatering Recipes - Reduce Inflammatory and Improve Health

Paperback (09 Sep 2020)

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Publisher's Synopsis

21-Day Meal Plan Challenge - Easy, Vibrant & Mouthwatering Recipes - Reduce Inflammatory and Improve Health!

In this cookbook you will learn:

● What iѕ Inflammation?

● How to Treat Inflammation

● The Anti-Inflammatory Diet

● 21-Day Meal Plan

● Vegetableѕ

● Poultry and Meatѕ

● Fiѕh and Seafood

● Sideѕ

● Salad

● Soup

● Snackѕ

● Deѕѕertѕ

● Smoothieѕ

● Sauceѕ, Condimentѕ, and Dreѕѕing

Don't wait another second to get this life-changing book.

Book information

ISBN: 9781913982003
Publisher: Andrew Waller
Imprint: Andrew Waller
Pub date:
Language: English
Number of pages: 106
Weight: 227g
Height: 254mm
Width: 203mm
Spine width: 6mm