Publisher's Synopsis
Inflammation is a major cause of some of today's delivery and chronic diseases and many people don't know how to approach to this "inside enemy".
An anti-inflammatory diet is a specific meal plan scientifically tested to heal your immune system and to reduce your inflammation.
Our health is strongly related to eating habits. Foods such as saturated and trans-saturated fats can cause irritation in your body. With this accurate diet you will learn how to fight chronic inflammation eating fresh, clean and fiber-rich food; you will notice that it won't be difficult and expensive as you think.
These are the main topics that you will learn:
- About Anti-Inflammatory Diet
- Causes of Chronic Inflammation
- Anti-Inflammatory Nutrients against Inflammation
- Foods against Inflammation
- Inflammatory Foods to Avoid
- Lists of Anti Inflammatory Recipes
Are you tired to feel inflamed? Do you want to feel really healthy easily?
Do you want to overcome finally your chronic disease?
More than 100 powerful recipes are waiting for you to be tasted!
You will see how tasty will be eating healthy foods and your immune system will be strengthened!
What are you waiting for? Buy "Anti - Inflammatory Diet For Beginners: A Balanced Meal Plan To Restore Immune System. Fight Against Inflammation With A Natural And Powerful Diet For Beginners. Strengthen Your Body With Healthy Food." and enjoy your natural diet.
