Publisher's Synopsis
Would you like to start an anti-inflammatory diet but are afraid to change your habits too much? It's not that hard!The anti-inflammatory diet is not such a restrictive one and you will end up embracing it in no time.
If you made the decision to start an anti-inflammatory diet, then this great recipe collection you've just discovered may come in hand.
The anti-inflammatory diet will improve your overall health and it will prevent the appearance of inflammatory related diseases. It will make you feel good about yourself and it can help you lose some weight as well.
If you decide to start an anti-inflammatory diet, you first need to make sure you respect its main principles. Make sure you eat what you're supposed to eat, exercise and stick to the diet's rules.
This guide will focus on the following:
- What is anti-inflammatory diet?
- Benefits of the anti-inflammatory diet
- Your choice of food
- Healing foods for leaky gut, arthritis, and other associated disease
- Take your diet to the next level
- Practicing gratitude
- 150 Easy and Fast Anti-inflammatory recipes... AND MORE!!!
This cooking guide is the best way to get started with your anti-inflammatory diet. It contains some of the best dishes you can make if you are on such a diet and the best thing is that all the recipes are easy to make and contain only simple and accessible ingredients anyone can afford and get. The anti-inflammatory recipes collection we bring to you today will impress you for sure. It will become your best tool and it will help you stick to the diet and benefit from it.
So, what are you still waiting for?
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