Paperback (01 Mar 1998)
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Out of stock
Learn the powerhouse work routines of the top-rated professionals. Includes tips and training information from the greats such as Robby Robinson, Larry Scott and Sonny Schmidt. Focus on the total arm, with training for the biceps, triceps and the forearms. Tells how to avoid over, or under training.
| ISBN: | 9781552100042 |
| Publisher: | Musclemag International |
| Imprint: | Musclemag International (US) |
| Pub date: | 01 Mar 1998 |
| Number of pages: | 79 |
| Weight: | 236g |
| Height: | 253mm |
| Width: | 198mm |
| Spine width: | 5mm |
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