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Anger Management for Everyone

Anger Management for Everyone Seven Proven Ways to Control Anger and Live a Happier Life

Paperback (01 May 2010)

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Publisher's Synopsis

Now, from the authors of Anger Management: The Complete Treatment Guidebook for Practitioners, here at last is a comprehensive program for the rest of us! Tafrate and Kassinove bring their expertise and research-based understanding to everyone interested in controlling their anger. Is your anger:
  • making others uncomfortable and creating distance in your relationships?
  • disrupting your ability to think clearly and make good decisions?
  • resulting in behaviors that you later regret or recall with embarrassment?
Anger Management for Everyone shows you how to cope with life's adversity, unfairness, and disappointment, so you can successfully "put anger in its proper place and live a vital, happy, and upbeat life."

About the Publisher

Impact Publishers

For forty years, New Harbinger Publications has brought readers effective, scientifically sound self-help books that deal with a range of topics in psychology, health, and personal growth. Launched by psychologist Matthew McKay and writer Patrick Fanning in 1973, New Harbinger pioneered a style of self-help book that has become the standard of today. Fanning and McKay believed that the job of a self-help book was to teach readers skills they could use to significantly improve the quality of their lives. These books might inspire and enlighten in their own way, but they had to offer real tools for real change. McKay and Fanning's writing partnership has yielded a dozen highly successful titles which have established the model for New Harbinger's other books.

Book information

ISBN: 9781886230835
Publisher: New Harbinger Publications
Imprint: Impact Publishers
Pub date:
DEWEY: 152.47
DEWEY edition: 22
Language: English
Number of pages: 221
Weight: 322g
Height: 229mm
Width: 152mm
Spine width: 12mm