Publisher's Synopsis
Even though almost everyone has experienced the emotion of anger, some people find it easier to get angry, and some people deal with this emotion totally differently. Similarly, some people get a different stream of energy/thoughts when they get angry. Not everyone gets angry the same way.
Some people get mildly angry at once, and then slowly build up that anger. Other people just start with an explosive anger and calm down afterwards.
Here's just a part of what you'll discover:
- Fair Fighting
- Conflict Over Values - Agree to Be Different
- Transforming Your Relationship
- The Big Game of Life
- Learning to See Things From Your Partner's Point of View
- The Best Way To Fight
- Passive Aggressive Behavior - The Boomerang Relationship
- The Relationship Cure
- The I Need to Be Right Way of Thinking
- When Destructive Anger Hits Your Family
- Violence in Families
- Breaking into Self-Sabotaging Beliefs that Keep You in an Abusive Situation
- What Does Love Have to Do with It - Why People Stay in Angry Relationships
- When you Love an Angry Person
- Intimidation and Adrenalin Highs
- Anger Interventions - We Love You
Whether your anger is quiet or explosive, if it's clouding your judgment and hurting your relationships, it needs to go. Learn to handle anger in healthy ways, starting today. this book will help you turn over a new leaf.