Publisher's Synopsis
Do You Want To Take Control Of Your Anger And Live A Happier Life? Then this book is for you.
If you want to live a more successful, better, and happier life, you must learn how to properly control your anger.Strong and unreasonable emotions like anger frequently deprive us of the pleasure we may otherwise be having. Anger burns not only emotionally but mentally and physically as well. Unfortunately, most individuals hold on to their anger or attempt to manage it in ineffective ways. It's no surprise that far too many individuals struggle with occupations and relationships that aren't as successful or as happy as they might be. This book, Anger Management: Step by Step Guide to Controlling Your Anger and Living a Happier Life by Rebecca Hodges walks you through a series of incredibly effective thinking processes that help diffuse and redirect your anger. Unlike normal anger management books, this book employs a step-by-step experience-based method. By educating yourself about how anger works, why some of us are more prone to anger, and the effects of Anger on you, this book provides you with a powerful blueprint for a happier, well-balanced living. Anyone who struggles with anger management will benefit from the strategies taught in this book to gain control of their emotions. If you want to break the generational cycle of anger and prepare yourself for a successful life, scroll up and click the "Add to cart" button right now.
