Publisher's Synopsis
Over a year ago, I began a journey to becoming a better me. I decided that I would put in the work necessary to be grounded, focused and emotionally stable. This book is a compilation of the lessons I learned, and taught to others, during my process and on my journey. Anchored was written to help you get to the core of who you are, cause you to see things differently, and repair the broken areas of your life.If you're tired of going in circles, repeating cycles, or if you've identified a lack of balance in one area of your life, or another, then it's time to do some SOUL work and get healed. Anchored will challenge you to honestly assess where you are and push you to do the work to get to the place you desire to be. The only thing standing in between you and your healing is.....YOU! If you're ready to accept hard truths, do intense, intentional emotional work and live a more stable life, then this is the book for you. The time for healing is now. It's time to get anchored!