Publisher's Synopsis
Anaerobic Power and Capacity (19 min., 39 sec.) Short-Term Anaerobic Power Tests 0:45 Stair Step Test 0:59 Testing Procedure 2:42 Calculating Power Output 3:37 Anaerobic Sprint Test 4:35 Testing Procedure 5:29 Interpreting the Results 6:38 Sargent Jump Reach Test 7:09 Testing Procedure 8:03 Calculating Power Output 9:17 Moderate-Term Anaerobic Capacity Tests 10:25 Manahan-Gutin Step Test 10:50 Testing Procedure 11:22 Calculating Power Output 13:21 Wingate Cycle Ergometer Test 14:07 Testing Procedure 14:51 Calculating Work and Power 16:38