Publisher's Synopsis
Counting calories to lose weight is not a new concept but within this short little book lies a new approach to an old concept with a tried and true method not pitched by a celebrity spokesman.
This book is an incredible weight loss journey of over 120 pounds and the author's story is interesting with great tips.
You can still lose weight eating the foods you like and as long as you count the calories and work out every couple of days the pounds will shed off. Make an incredible shift now, to your body and your life!
Good luck.
