Publisher's Synopsis
This book will help you rebuild your diet and cleanse your body system by reducing or cutting out your sugar intake. You see, it's important to ensure that your blood sugar levels remain in check. One of the easiest and most effective ways to do this is by keeping your sugar and carb intake as low as possible. When you consume carbs and sugars, these are converted into glucose in the bloodstream as the liver metabolizes them. Learn more on how to have sugar free diet in this book.
