Publisher's Synopsis
Take Control of Your Health Now! Age is the strongest predictor of developing Alzheimer's disease. If you live long enough, you stand a good chance of getting it. The brain abnormalities that cause this terrible disease start decades before symptoms appear. There is no treatment for Alzheimer's disease. Prevention is the only hope. This book is jam-packed with scientifically-based things that you can do now that will help maintain or even improve your physical and mental health-and place you in the best possible position to minimize your risk of getting Alzheimer's disease. For those of you who also want to live longer, we have included a special chapter on longevity. This includes the latest research, and points out concrete steps you can take to maximize your life span. Taking resveratrol? Possibly. Taking berberine? Doubt it, but you should be! It's all in the book! Augusten Burroughs said, "When you have your health, you have everything. When you do not have your health, nothing else matters at all." And, Francis Bacon said, "Knowledge is power." Time to power up and take control of your health. All the information you need is here, at your fingertips. We have included 800+ scientific references for your review. We have done our part, now you need to do yours. Taking action now could literally be life changing. As Nike so famously says, "Just Do It!"
