Publisher's Synopsis
Attain the right balance in your body's pH levels to prevent diseases, boost your immune system and overall health.
The Alkaline Diet help transform the state of your body from acidic to alkalic. It enable an alkaline environment that can help you fight off diseases. It is widely believed that a body's pH level thats more acidic brew diseases and this highlight the uesefulness of the alkaline diet to help prepare the body to combat disease by boosting the immune system. It has numerous health benefits and can help lower the risk of cancer, stroke and type-2-diabetes. It can also help those with bone problems, blood pressure and obese to shed some weight. Although the alkaline diet is not primarily meant for losing weight but can help you shed extra pounds along the line because maintaining a healthy weight is part of a good sign of healthy living.
This cookbook provides you with lots of information on how you can go about the alkaline diet to live healthy. You'll get to discover the following:
- What is alkaline diet?
- Is it safe?
- The long term health benefits
- Acidic foods to avoid
- Neutral foods to limit
- Alkaline foods to embrace
- A 7-day meal plan
- Lots of delicious recipes and much more...
With detailed explanation and simple step-bystep instructions for the recipes included in this book, you're boung to attain the state of health you desire, You'll be fit, free of disease and have a boost in your overall wellness.
Get your copy now and start living the healthy life you want.
