Publisher's Synopsis
Choosing the right foods to eat daily is really important for human health.
That's why is necessary to have an alkaline diet, to reduce acid effects and having an healthy lifestyle.
The food you eat leave behind an "ash" residue after it is metabolized and it could be acid or alkaline. If it is acid could make you more attachable by serious illness, while if it is alkaline this ash is protective for the human body.In this book you will learn how to understand acid, neutral and alkaline foods with some explanation about Ph. Also in this cookbook you will find a 14-Day meal plan with more than 100 recipes!Here are some of the topics:
- Alkaline Diet Benefits For Diabetics
- Results Of Foods On Urine And Blood Ph
- Acid Diet And Muscle Wasting
- Alkaline Water
- What is An Alkaline Diet
- Utilizing An Alkaline Diet For Weight Loss
What are you waiting for? Reduce the effects of acid food in your body and stay finally healthy with "Alkaline Diet Cookbook: Understand Ph, For Beginners, More Than 100 Recipes, 14-Day Meal Plan".
