Publisher's Synopsis
Do you want to learn how to make delicious food using an air fryer? If yes, then keep reading...
The Air Fryer is very versatile and simple to operate. So much can be cooked with an Air Fryer. The Air Fryer fries food better compared to its other counterpart. The Air Fryer can bake, roast, broil, boil or grill. However, fresh and frozen foods can be cooked in the Air Fryer. Other foods that can be cooked in the Air Fryer include fish, meat, casseroles, sandwiches and many different veggies.
Everyone wants to eat healthy food to sustain their wellbeing. This utensil can help you cook any fries like frozen fries, chicken wings, onion rings and many others. All this can be cooked without the use of oil. These foods are healthier due to its low fat and oil content. Like the traditional oven, fries from the Air fryer are crispier and healthier.
You are probably looking at the air fryer in your home and asking yourself, what is it exactly? Having heard of the revolutionary product, you have rushed out to buy it, yet have no idea how to use it.
The air fryer works by making use of air that has been highly heated, which is able to prepare food as expected from a fryer but without the use of any oil. It is the hot air that essentially cooks the food, giving it the same delicious flavor that you can expect from dipping food into a deep fat fryer.
What an air fryer does is to surround the food that you are preparing with hot air, normally at around 200 degrees centigrade, and this air is able to brown these foods with ease. This is possible because, at the top of the cooking chamber in the air fryer, there is an element that radiates heat. The greatest benefit comes in the number of calories that these foods have, as normally, this process can reduce the level of fat by close to 80 percent.
On the outside, the air fryer typically resembles a rice cooker. It is a tray where you can place food. When cooking your food in this fryer, you will place the item in the tray, close the door, and then give it around ten to twelve minutes. When you check on the food, you will find that it is crisp on the outside, and hot as well as beautifully browned.
It is important to remember that with an air fryer, you do not eliminate oil completely. Instead, you make use of a very nominal amount, which can coat your food and help you achieve the results you desire.
That you should be aware of an air fryer of something else, it is much more than just a frying machine. It can help bake cakes and other items as well, normally taking closer to half an hour to get the job done. This is because it has a fan within, which can quickly circulate any hot air at an incredible amount of seed. This is also another reason that the food is able to become brown and crisp in a short period of time.
This book covers the following topics:
- Breakfast
- Lunch
- Dinner
- Seafood
- Poultry
- Meat
- Vegetables
- Snacks
- Desserts
...And much more!!
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