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Aiming for a Healthy Body! Diet Journal and Planner

Aiming for a Healthy Body! Diet Journal and Planner

Paperback (15 Sep 2016)

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Publisher's Synopsis

This is a diet journal and planner. In its pages, you write down your diet goals and also write the steps on how you intend to realize them. Written goals and action steps help motivate you and keep you in the right path. As a journal, you can use this book to write about your realizations, failures and successes while you work to achieve your desired outcome. Good luck!

Book information

ISBN: 9781683778400
Publisher: Traudl Wohlke
Imprint: Flash Planners and Notebooks
Pub date:
Language: English
Number of pages: 106
Weight: 200g
Height: 254mm
Width: 178mm
Spine width: 6mm