Paperback (10 Jan 2019)
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Chinese Martial Arts has 5000 years history its not only a fighting skills, but also fitness and health activity. It trains your body and mind and educate people to discipline yourself and respecting each other. It focuses on self improvement both physically and mentally. This series focuses on the fundamentals such as stretching and basic stance punching, kicking, grappling, blocking traditional fitness activities.
| ISBN: | 9781730758171 |
| Publisher: | Amazon Digital Services LLC - Kdp |
| Imprint: | Independently Published |
| Pub date: | 10 Jan 2019 |
| Language: | English |
| Number of pages: | 38 |
| Weight: | 109g |
| Height: | 254mm |
| Width: | 178mm |
| Spine width: | 3mm |
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