Publisher's Synopsis
At its core, the scarcity mindset is the direct opposite of an abundance mindset or growth mindset. It is a psychological and often emotional phenomenon that emphasizes limitation and lack. It's the feeling that resources-whether material, emotional, or relational-are finite, and there's never enough to go around.
In my opinion and experience, this tends to be a large issue for women because they are much more connected to their feelings and reliant on their intuition to guide them. When these tools are skewed the resulting perspective can be problematic. A scarcity mindset often leads to anxiety, competition, and comparison. Comparison is the thief of joy. When you believe you don't have enough (especially when someone else seems to have more than they need), it's easy to become consumed with thoughts of deficiency, worrying about how to acquire more of what you think you lack. The scarcity mindset can manifest in different ways. For some, it shows up in financial worries, the constant fear that money will run out, regardless of actual circumstances. For others, it might be a lack of self-worth, believing that they are never good enough, despite their accomplishments. In relationships, scarcity can lead to fear of abandonment, jealousy, or the belief that love and connection are limited resources. Mental health is often easily and quickly effected by a pervasive scarcity mindset, which is why an important element of self-care is emotional growth. This book contains simple steps to manifest the mindset and life you've always wanted.
