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Achieving a Healthy Balanced Life!

Achieving a Healthy Balanced Life!

Paperback (21 May 2007)

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Publisher's Synopsis

The book is about being a well-rounded person, about being fulfilled in the realisation of goals. Most of us concentrate on acquiring material possessions or climbing the corporate ladder, but ignore other aspects of our life. Sooner or later, we feel unhappy, because of dissatisfaction with the way we are leading our lives. It is mainly because our living and working is not based on fundamental principles or natural laws.

Human beings in this age face unprecedented challenges, and it is a struggle to balance different demands and achieve or maintain tranquillity of mind. The author has worked as a teacher, tutor in a teachers' college, Treatment Manager of One to One Programme and a Life Coach. Sohan Singh puts together decades of experience, study of different disciplines and hands on work with clients from different backgrounds to provide a practical framework for balance in life and personal renewal.

Book information

ISBN: 9780595448401
Publisher: Author Solutions Inc
Imprint: iUniverse
Pub date:
Language: English
Number of pages: 152
Weight: 231g
Height: 229mm
Width: 152mm
Spine width: 9mm