AUTOIMMUNE PROTOCOL COOKBOOK: Weekly Meal Plans and Nourishing Recipes That Make Eating Healthy Quick & Easy

Paperback (09 Aug 2021)

Not available for sale

Out of stock

Publisher's Synopsis

AUTOIMMUNE PROTOCOL COOKBOOK
The autoimmune protocol (AIP) was developed around a simple, science-backed concept: What we eat―or don't eat―has the ability to powerfully impact our health. By eliminating foods that trigger a negative immune response and nourishing the body with foods that heal, this protocol was designed to help those living with autoimmune diseases reverse and manage their symptoms, and achieve optimal well-being. Written by two longtime immune disease sufferers, AUTOIMMUNE PROTOCOL COOKBOOK makes this protocol both approachable and delicious.

With a thorough explanation of the science behind the protocol, more than 100+ satisfying and healing recipes like Pumpkin Waffles and Pork Chops with Peaches and Parsnips created with ease and flavor in mind, as well as a sample meal plan to get you started, this book takes the guesswork and intimidation out of the protocol, and provides you with everything you need to take the first steps toward healing.

Book information

ISBN:	9798453036516
Publisher:	Independently Published
Imprint:	Independently Published
Pub date:	09 Aug 2021
Language:	English
Number of pages:	116
Weight:	286g
Height:	280mm
Width:	216mm
Spine width:	6mm