Publisher's Synopsis
Have you been searching for that super power that lets you into your partner's world?Have you been challenging your sense of love, afraid of being discarded, or with an unquenchable desire for reassurance?
In this book, I give reasons for these feelings, and solutions to them!
-The book has given a step-by-step guide with practical exercises to know and overcome your relationship anxiety.
-Provide readers with reason why they feel anxious and worried in their relationship.
-Properly explain the relationship between Thought and Anxiety, and how to detach from negative thoughts.
-Anxiety might be the reasons for problems in your relationship, this book shows ways to identify them.
-Provides tools and knowledge on how to deal with anxiety in relationships.
-Provides things you can do in your relationship to achieve satisfaction and living a wonderful life! -Have you ever felt that when somebody has a crush on you, you start to get anxiety and you feel the need to retreat even before they ask you out. Even if you like them too. You get bad stomachaches and headaches and you cry and flip out. You feel like you can't truly love someone because every time you feel like you start to back away? In that case this book is for you!
-Do you always have this belief that your partner needs to be placed under some certain conditions before you can enjoy time together? - For instance they should know what you want even before your ask. Then you should read this book!
-Do you feel effortlessly inferred with, which makes you to pull back from you partner and separate yourself from your sentiments or want?What you're feeling is one of those anxieties in relationships. You should learn more about it in this book! FAQ Q: Why would my attachment-related insecurity remain with me through life stubbornly?
Most times, this is as a result of the nearly unlimited amount of experiences you had during your childhood, day after day, year after year, with your parents or other caregivers. But don't worry, I will teach you how to overcome these insecurities in the book! Q: What Causes Relationship Anxiety?
To a certain degree, we are all ashamed to be close. Interestingly, when we get just what we want when we feel something that we never have, or are handled in different ways, that anxiety always pops up. Yes sure, you will learn this too! Q: How Does Relationship Anxiety Affect Us?
Relationship anxiety is like listening to our inner critic and giving in to this anxiety will lead to the following actions: Cling, control, reject, etc. Those are the obstacles that prevent you from living a joyful life. You will learn how to improve your inner abilities, such as mindfulness, self-compassion and awareness, to permanently overcome negative thoughts and insecurities! All in this book!
