A Year of Meditations A Book of Simple Meditation Techiques and Thoughts to Meditate On.

Andy Gilbert

Paperback (26 Oct 2018)

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Publisher's Synopsis

A book on simple techniques to get you started on Meditation as a daily exercise for your mind. calm yourself and be in the now. If you haven't got twenty minutes a day to meditate then you really need to buy this book. included are a years worth of meditation thoughts and topics to think on that should change your life and your world.... for the better.

Book information

ISBN:	9781728971049
Publisher:	Amazon Digital Services LLC - Kdp
Imprint:	Independently Published
Pub date:	26 Oct 2018
Language:	English
Number of pages:	128
Weight:	132g
Height:	203mm
Width:	127mm
Spine width:	7mm